50 Life Secrets and Tips
1. Memorize something everyday.
2. Constantly try to reduce your attachment to possessions.
3. Develop an endless curiosity about this world. new
4. Remember people’s names
5. Get fit! very
6. Learn to focus only on the present.
7. Even more specifically, live in THIS moment.
8. Smile more often.
9. Drink water.
10.Don’t take life so seriously!
11.Think positive thoughts.
13.Get in the sun.
15.Set aside a specific time to worry each day.
16.Be honest at all times.
19.Figure out what your goals and dreams are.
20.Start your day off right.
21.Utilize ‘The Burning Method.’ actually
23.The Rubber Band Method
24.Learn to be unaffected by the words of others.
25.Read “Zen and the Art of Happiness” by Chris Prentiss.
50 (More) Life Secrets and Tips
1. Exaggerate your compliments
2. Forget about insults entirely (even in jest)
3. Investigate what is known about death
4. Try hypnagogic hallucination
6. Cut out the crap
7. Try a love experiment
8. Make plans to attend at least one crazy event each year
9. You are what you eat
10.Give up something for a week
11.“An eye for an eye makes the whole world blind”
13.Don’t doubt anything without absolute evidence against it **Edit:
14.Know Your MSG
15.Use your showers to practice being present
16.Limit your time-wasting online activities
17.Remember the 10,000 hour rule
18.Make some rules for yourself
19.Watch Zeitgeist: Moving Forward
20.Only do things that you love or that you have no choice but to do
21.Practice energy development
22.Question what you have been told to be true but have not investigated yourself
23.Force yourself to become a social badass
24.Read Viktor Frankl’s Man’s Search For Meaning’
25.Find the supplements suitable for your lifestyle
26.Cut gluten from your diet
27.Do pushups (100 of them!)
28.Watch ‘Waking Life’
29.Go for walks
31.Read Ishmael by Daniel Quinn
32.Spend time alone each day
34.Don’t compare yourself to others
35.Compare yourself to others
36.Recognize the duality of every truth
37.Take cold showers
38.Try to be rejected every day
39.Rejoice in not knowing, be proud of your ignorance of a topic
40.Recognize the golden glow of retrospect
43.Transition to Internet TV
44.Master what you do most often really
46.Figure out the minimum income you need to be free
47.“Judge your success by what you had to give up in order to get it.”
48.Be a source of good on your social network
49.Give your mom a call
50.Join the HighExistence Community :)