content write ups: DIET

Monday, July 8, 2013

DR. IGNARRO, NOBEL LAURATE 1998 ON DIET
Eating to boost NO levels is simple and tasty! It is imperative to eat foods containing L-arginine and L-citrulline as well as foods high in antioxidants. Eating right alone will not generate the most beneficial effects of my Nitric Oxide diet. It is important to eat right, exercise, and take a Nitric Oxide boosting supplement in order to achieve best results. Did you know.... Omega-3 Fatty Acids can Boost your Cardiovascular Health! A recent study in Costa Rica found that high intake of omega-3 fatty acids reduced the risk of heart attack by 59%! Read more about this study in the Washington Post.
The following nutritional supplements can help: A combination of L-arginine, citrulline, taurine, and antioxidants can help lower high blood pressure
Fish oil supplements help lower triglycerides
Phytosterol supplements help lower “bad” cholesterol
Antioxidant supplements help prevent many age related diseases
Neptune Krill oil helps increase “good” cholesterol, lower “bad” cholesterol, and provides healthy phospholipids
Garlic is good for overall heart health
B Vitamins help lower harmful homocystein

Find out more about nutritional supplements at http://www.hearthealthysupplements.comFoods Rich in L-Arginine and L-Citrulline (precursors to Nitric Oxide):

Pomegranate extract Foods Rich in L-Arginine and L-Citrulline (precursors to Nitric Oxide):
Almonds
Dark chocolate
Garbanzo beans
Melons
Peanuts
Red meat
Salmon
Soy

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